STEAMED CLAMS WITH ITALIAN SAUSAGE
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Steamed clams are fantastic for sharing as an appetizer. Serve with some toasted baguette pieces to dunk in the broth and scoop up the Italian sausage. 192 calories and 3 Weight Watchers Freestyle SP
Ingredients
6 oz. spicy Italian chicken sausage
1 1/2 tsp olive oil
1 red bell pepper, diced
1 shallot, minced
½ tsp dried oregano
¼ tsp salt
3/4 cup dry white wine
2 lb. littleneck clams*
1 tbsp minced flat-leaf parsley
Toasted baguette pieces for serving, if desired**
Directions
- Heat a large saucepan over medium-high heat. Lightly coat with cooking spray. Add the sausages and, using a wooden spoon, break up the sausages as they cook.
- Once the sausage have browned and cooked through, move them to one side of the saucepan and turn the heat to medium.
- Add the olive oil to the empty part of the saucepan, then add the red bell pepper, shallots and salt. Cook, stirring occasionally, until tender, 3 to 4 minutes. Stir the mixture together with the sausage.
You can find complete recipes HERE
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Baca Juga
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